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Fitness from the Inside/Out |
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We strive to inspire
Personal Strength in all of our
clients in our studio for:
personal training, yoga, yo-strength,
yo-fit, golf conditioning,
life-guiding, and hypnotherapy,
by empowering them toward their
own mental, emotional, and
physical personal best. |
- Sandra Pereira & Tanya Loken
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What is Personal
Strength? |
Personal strength is aligning and balancing
the mind, body and spirit from the
inside/out. |
-
Kristanna Loken
(sister of Tanya, guest client of Personal
Strength, actress, and wise woman) |
Both powerful and
illuminating; a once in a lifetime
experience that I wish everyone could have.
Many thanks to Sandra and Tanya for
providing a road map for healthy and joyful
living. |
-
Leslie Hollis-Lopez
(Personal Strength client and wise woman)
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Personal Strength is
using the action approach in life when you
feel stuck-keep your body-your heart-your
mind-open and moving. |
-
Jennifer Larkin
(Personal Strength client and wise woman)
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Personal Strength is
the ability to look within yourself for
answers-while at the same time staying
connected to the source of power that is
outside of us. |
-
Jesse Carmichael
(Guest client of Personal Strength,
son of Jennifer Larkin,
member of Maroon 5 and wise man) |
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