 |
|
Fitness from the Inside/Out |
|
 |
| We strive to inspire
Personal Strength in all of our
clients in our studio for:
personal training, yoga, yo-strength,
yo-fit, golf conditioning,
life-guiding, and hypnotherapy,
by empowering them toward their
own mental, emotional, and
physical personal best. |
|
- Sandra Pereira & Tanya Loken
|
|
|
|
What is Personal
Strength? |
|
Personal strength is aligning and balancing
the mind, body and spirit from the
inside/out. |
|
-
Kristanna Loken
(sister of Tanya, guest client of Personal
Strength, actress, and wise woman) |
|
Both powerful and
illuminating; a once in a lifetime
experience that I wish everyone could have.
Many thanks to Sandra and Tanya for
providing a road map for healthy and joyful
living. |
|
-
Leslie Hollis-Lopez
(Personal Strength client and wise woman)
|
| Personal Strength is
using the action approach in life when you
feel stuck-keep your body-your heart-your
mind-open and moving. |
|
-
Jennifer Larkin
(Personal Strength client and wise woman)
|
| Personal Strength is
the ability to look within yourself for
answers-while at the same time staying
connected to the source of power that is
outside of us. |
|
-
Jesse Carmichael
(Guest client of Personal Strength,
son of Jennifer Larkin,
member of Maroon 5 and wise man) |
|
